BITG 002: Dealing With Performance Mistakes

November 15, 2012

In this episode we tackle the big question:

“What do we do when things go wrong?”

Coaches are often heavily invested in the athlete’s outcome; they’ve spent hours, days, weeks, months, even years sometimes, prepping for one event.

So we look at what happens when things don’t go according to plan, and the correction process.

  • Identify how to avoid the common mistake most athletes, coaches and parents make that guarantees failure
  • Discover how to lower your emotional anxiety in less than 5 minutes so you are competition-ready at any time
  • Uncover how we make our memories, and how we can use this knowledge to change a past experience for the better
  • Learn the most effective way to initiate change in your sporting organisation so mistakes are dealt with in a positive, constructive way
  • The importance of setting up effective performance triggers to improve your coaching style
  • Uncover a vital skill in communicating with athletes to ensure they will listen and respond to your feedback

We discuss the 4 step Mental Debrief in detail, which is a game-changing strategy for getting back on track when performance goes off the rails.

CLICK HERE For Access To All Brain In The Game Episode Transcripts.

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